Diet for the pancreas

Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack, when the body needs a period of fasting. This period implies a complete rejection of food.

After 3 days, the involuntary hunger strike is allowed to end slowly. But this is supposed to be done very carefully and cautiously.

First things first, if it is recommended to drink weak tea, rosehip broth with wheat bread crumbs, but it should not exceed 50 g per day.

It is much better not to add sugar to the broth, it does not adorn the pancreas, but glucose or fructose (honey), but again it is limited, a maximum of 25 ml (1 tbsp. Spoon) per day.

Every day the menu is gradually expanding, rice broths and porridge spreads, protein omelets, steamed meat soufflé, all kinds of jellies and compotes, cottage cheese are added, but just homemade.

On the 6-7th day, you can allow yourself the first dish of mashed vegetables or food: cooked meat or chicken. It is necessary to observe a diet of such a plan for 1. 5-2 months, after which it is not recommended to abuse fatty, fried, spicy, smoked ones.

One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis takes an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, the pain in the pancreas is easy to relieve.

You have to do a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for long cliffs. The diet will help eliminate gas formation in the intestines, normalize the work of not only the pancreas, but also the intestines.

Kefir is not prohibited in the use of acute pancreatitis, but after removal of the inflammatory process, not earlier than after 10 days of normalization of pancreatic function. You can only start fatty kefir and no more than 50 ml. For stable remission, do not drink more than one glass of kefir per day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.

What to eat with pancreatitis

The menu should include plenty of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase secretory function of the stomach and stimulate intestinal bloating (intestinal flatulence) are excluded. Food should always be fresh, slightly scarce, which is very beneficial for the pancreas.

Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It may be seen in patients as a complication of gallstone disease. Patients with inflammation of the pancreas are assigned a menu, which is an integral part of an integrated approach to the treatment of pancreatitis.

For patients, especially with chronic form, diet for cholecystitis and pancreatitis should be observed especially in acute form and adherence to proper nutrition throughout life. While observing a particular diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that will help, when the pancreatic function is insufficient, to digest food for the patient.

The dishes are primarily reduced to the use of fatty and coarse foods, hot seasonings, cooked food more cooked or steamed in a grated condition.

Meals should be broken down into small portions of four, five small meals throughout the day. Better often, but less often, than many and all at once. The purpose of this diet is to completely unload the diseased organ and give it a vigorous diet and function, to allow the diseased organ to recover.

What you can eat, what drinks to use when the pancreas is inflamed. Here is the main menu:

  • diet allows non-fatty meat, chicken, rabbit;
  • cooked meat
  • fish are only allowed in non-fatty, thin varieties, such as cod, lemon, navaga, haddock, blue whiting, pollack, pollack and river perch. This fish contains up to 1% fat.
  • vegetarian soup diet allows;
  • steam egg omelet;
  • it is important to eat yogurt, kefir and low-fat cheese
  • vegetables in the form of steamed dishes, beets are only allowed in cooked or steamed form;
  • mashed fruits in small quantities, strawberries are prohibited, because they contain vitamin C and ascorbic acid that stimulate appetite and strawberries can cause congenital disturbances;
  • you can make jelly and mousse, compotes;
  • the diet allows mineral water, but that is not all;
  • no more than 1 egg yolk per day is allowed.

Eggs can not be eaten in remission, in the acute phase, only protein, protein omelet, but not earlier than 4-5 days after the attack. Soft boiled eggs can be only a month after acute pancreatitis and chronic exacerbation.

In principle, eating bananas is not forbidden, but more than one per day, preferably grated on a blender or grated. It is best, of course, to bake a banana in the oven, like everything else, for example, vegetables, but casserole is best. Banana is very rich in essential minerals and vitamins. Do not eat bananas during exacerbation of chronic pancreatitis.

Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.

Cottage cheese casserole recipe for pancreatitis

cottage cheese casserole for pancreatitis
  1. The casserole will be homogeneous if you have previously soaked the semolina in hot water for ten minutes;
  2. Beat the whites on a mixer, then refrigerate, beat again so that the casserole is ready.
  3. Grate the apple and squeeze the juice;
  4. Add the following components to the prepared semolina: grated apple, cottage cheese, pre-mashed and baking powder;
  5. Add the protein mass and stir well, the casserole will become fluffy;
  6. Lubricate the dishes with vegetable oil so that they do not stick and do not need to be peeled;
  7. Cook in the oven for 50 minutes and let cool for about fifteen minutes.

It is best to eat chilled casserole, so it gets a unique taste

Prohibited foods that cannot be eaten with pancreatitis

It is prohibited to use:

  • Fatty meats, sausages.
  • Fried and smoked foods, salted and fatty fish.
  • Mushroom dishes.
  • Preservation and pickling.
  • Lard and fats.
  • Alcohol is strictly prohibited.
  • Carbonated beverages.
  • Prohibited coffee, strong tea, cocoa.
  • Sour fruits and vegetables.
  • Do not stimulate appetite vegetable spices: radishes, turnips, radishes.
  • Sour cream, cream, full-fat milk, dairy.
  • Cakes, pastries, pastries and pies.
  • Chocolates and sweets.
  • Rye bread.
  • Spices and peppers.

Pancreatitis is a disease that does not like butter, lard, and all kinds of animal fats. It is best to substitute animal fats for vegetable fats during cooking, unsalted vegetable oil for butter.

Flour product list

Substitute fresh bread crumbs and diet bread. Eliminate the following foods in your diet:

  • Biscuits,
  • Butter dough,
  • Freshly baked bread,
  • Fried peas
  • Dumplings and pancakes
  • Pasta.

Cereals and grains

Boundary use:

  • Barley porridge,
  • Corn,
  • Barley porridge
  • Any coarse porridge.

You can cook mashed or boiled cereals (smudge), better buckwheat, oatmeal, rice porridge, semolina with added milk, but not fatty. It is best prepared in the form of soufflés and puddings.

First courses, soups

The diet precludes the following first courses and sauces:

  • Borscht;
  • Milk soups are prohibited for pancreatitis, sweet and fatty;
  • Soups with meat and fish broth;
  • Spicy sauces and tomato toppings;
  • Mushroom soup;
  • Mayonnaise.

It is recommended to replace the first courses with light unloaded soups.

Dairy products

The diet prohibits:

  • fatty and sour cheeses, cottage cheese;
  • fat milk is not allowed;
  • cream.

Substitute kefir and yogurt, not fatty cottage cheese.

Results

The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries, because it will painfully irritate the digestive tract, but to use it in the form of compotes and jelly and other processed form, sweet cherries will be very useful. You can eat cherries only in the remission phase of chronic pancreatitis.

Vegetables

Vegetables cannot be eaten:

  • Peas.
  • White cabbage.
  • Eggplant.
  • Raidis.
  • Spinach.
  • Sorrel.
  • Raidis.
  • Garlic and onions are not allowed.
  • Pepper.
  • Cucumbers and tomatoes.

Fresh cucumbers and tomatoes are prohibited in the acute phase because of the fiber that is difficult to digest in them, however, in the absence of pancreatitis attacks, they should be included in the diet gradually. Pickles and tomatoes cannot be categorized.

Cabbage

You cannot eat fresh cabbage, however, you can simmer cabbage over low heat along with other vegetables. Pancreatitis and seaweed can be rich in various trace elements, but without vinegar preservative. Sauerkraut is strictly prohibited. You can use cabbage of milder varieties, for example, Peking cabbage, but only in small quantities, preferably slightly seasoned in boiling water.

Zucchini

Zucchini is excellent for patients with pancreatitis, they do not contain coarse fiber, which complicates the digestive process, food that is easy to digest, there are no essential oils and phytoncides, as they say, prescribed by the doctor. There are zucchini to stew, it is best boiled or baked, stewed. Patients with pancreatitis, bone marrow caviar of industrial preparation, canned and any with tomato paste added, contraindicated.

Can sweet dishes be eaten with pancreatitis?

sweet cake for pancreatitis

Honey replaces sweet foods in the pancreatic diet such as jams, sweets and chocolate, ice cream. Honey for pancreatitis should be eaten, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb, and is also very useful. It is best to give up sweet foods altogether during the exacerbation of pancreatitis.

What can you drink

What you can and cannot drink while on a diet. With pancreatic disease, is he allowed to drink soda?

Drinking is strictly prohibited:

  • alcoholic beverages,
  • strong coffee,
  • tea and juices are prohibited, especially during fermentation, citrus juices and all sour ones are prohibited,
  • carbonated beverages - not allowed.

Chicken

The chicken in the aggravation phase should not be drunk. However, chicory is very useful for patients during the recovery period, because it reduces sugar, contains inulin, normalizes metabolism, and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.

Rose hips

It is very useful to use rose hips. Rosehip is useful in any stage of the disease, during exacerbation and remission. In small portions, it helps restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, regulates and regulates metabolism.

Mineral water is very useful.

Seeds

Roasted seeds should not be eaten. Sesame and linseed seeds are very useful for pancreatitis, flax is better than alone, but as part of salads and cooking. Most of all, melon seeds are useful, they contain all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.

Melon seeds and honey recipe

Cut melon seeds and add honey while calculating one-part melon seeds and five-part honey. Take a mixture of 1 tbsp. l 15 minutes before meals.

Sample menu for pancreatitis

Menu and food content. Basic recipes include yesterday's or pre-dried wheat bread - 200 g (during the day); sugar - 20-30 g (during the day).

Pancreatitis, menu for the day

First breakfast

Meat dumplings, steam cooked dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 glass, allowed to add milk

Lunch

Cooked fish - 100 g; Fresh non-acidic cottage cheese - 120 g; Rosehip decoction - 1 glass

Dinner

Vegetarian vegetable soup - 150 g; Steam cooked meat patties - 110 g; vegetable puree with the addition of carrots - 120-130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.

Dinner

Steam-cooked meat soufflé - 150 g or protein omelet is allowed to replace it; Steam cooked chicken piece - 100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 glass, allowed to add milk.

Before going to bed, you can drink 1 glass of unsweetened gel prepared with xylitol.

Diet on buckwheat with kefir

buckwheat with kefir for pancreatitis

This menu will help in cases of pancreatitis and cholecystitis, which have unacceptable pain and often come to a gastroenterologist.

This crazy recipe is simple.

Buckwheat recipe with kefir:

  1. Grinding the washed and dried buckwheat grains on a coffee grinder, you can also use whole ones.
  2. Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, refrigerator, cellar, basement.
  3. In the morning, eat on a lean stomach, half of the total, in the evening finish the rest for dinner, allowing you to lose weight.

You have to eat for 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir once a quarter. Your complex will change into a healthy and flourishing one.

Raw buckwheat is best not roasted. Take kefir with a low percentage of fat and be sure to look up to date. Such a porridge tastes pleasant and raises no question about this. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and are used successfully in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates", which gives a long-lasting feeling of satisfaction, therefore it is successfully used in many menus aimed at normalizing and reducing weight.

Buckwheat menu is able to cleanse the intestines of toxins, toxins and heavy metals, it helps to remove everything that is not needed from the body. The diuretic effect of this cereal helps to rid the body of excess fluids and get rid of edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps to remove putrefactive processes. If you decide for yourself a few days fasting on buckwheat, besides, remembering to drink plenty of clean water, not only will you get rid of a few extra pounds, but you will improve your well-being, get brighter and better. -bhail.