جزاء ^author

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جزاء

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4 Articles

Author's articles

• Exercises for slimming the belly: make the waist slim!
  Description and rules for performing effective exercises for weight loss in the abdomen.
  25 October 2022
• Tips on how to lose weight in a month at home
  How to lose weight in a month at home, effective ways and recommendations, how much you can lose weight in a month, proper nutrition rules without diets, menu about a week.
  28 June 2022
• Diet for the pancreas
  Principles of adherence to diet for pancreatitis. Prohibited and permitted foods, sample menu and recipes for dishes with inflammation of the pancreas.
  16 October 2021
• How to lose weight at home: what can be done without harming your health
  As the summer season approaches, more and more women are thinking about how to lose those gained pounds and get the figure of their dreams. Today we will tell you about the most effective methods and techniques for losing weight that are available to everyone.
  19 July 2021